Weider 8530 Home Gym
The weider 8530 home gym is a compact exercise equipment designed to workout all the major muscle groups in the body. This weider home gym is a weight stacked based machine, and features two weight stacks; the front stack is connected to the upper and lower pulleys, the press arm and butterfly arms, while the rear stack is connected to the squat arm. To change the weight on the 8530 home gym, simply insert the pin to the desired weight you want to use. Each weight stack on this home gym can be adjusted from 6.5-106.5lbs in 12.5lbs increments.
Some of the featured exercises are lat pull downs, pec-dec, military press, bench press, leg extension, squats and low pulley rows. There is also a vertical knee raise station attached to the weider 8530 to develop the abdominal muscles.
With only a maximum weight of 106.5lbs, this home gym is more suited for the novice weight lifter and not someone who is looking to build massive size and strength. For bodybuilders and dedicated weight lifters, free weights and plate loaded home gyms would be more suitable for their needs as opposed to the weider 8530. However, for a compact home gym the 8530 by weider is a decent choice.
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