The Bowflex Dumbells: The Adjustable Dumbbell Solution For Home Exercise

The Bowflex dumbells are quick change adjustable dumbbells made by Nautilus. They’re known as “dial dumbbells” because to change the weight, you have to dial a knob on both sides of the dumbbells. Free weights are among the best home exercise equipment, and adjustable dumbbells such as the Bowflex Selecttech dumbbells are no exception.

Unlike it’s main competitor, the Powerblock dumbbells, the Selecttech have round weight plates, making them appear like traditional dumbbells. Also, the Powerblock dumbbells require you to change pins as opposed to turning a knob to change the weight.

The drawback is this home fitness equipment is limited in weight. This may be good or bad depending on your goals. Its maximum weight is only 52.5lbs for each dumbbell. The Powerblock dumbbells can go up to 130 lbs. Unless you’re looking to build maximum size and strength with an adjustable dumbbell set, then the bowflex selecttech dumbbells might not be for you.

However, if you’re looking to tone up your muscles and do not require a heavy weight, and you have limited space in your house for exercise equipment, the bowflex selecttech dumbbells is an appropriate choice.

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