Opinions on Bandflex Home Gyms

The general consensus from the opinions on bandflex home gyms are that they are effective, provide a decent workout at a lower price than similar exercise machines. The band flex home gym receives its resistance from elastic bungee cords. Similar home gyms such as the Bowflex or weider Crossbow/Crossbar utilizes bendable resistance rods. Both technologies provide a similar effect.

Advantages of the Bandflex Home Gym

• The Band Flex is a compact home gym that can fold up and be stored in a closet.
• The cost of the bandflex is very low for a complete home gym (around $350)
• 290lbs of resistance!
• Using the bands and setting them up for exercise is easy

Cons

• Not as well constructed as similar home gyms at a higher price tag (Bowflex)
• The variable resistance of the bands on this home gym has a different feel and effect on the muscles compared to other machines

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