International Sports Science Association Home Study Fitness and Nutrition Course
The ISSA (International Sports Science Association) has a home study fitness and nutrition course: the Certified Fitness Trainer (CFT) and the Specialist in Performance Nutrition (SPN). The home study fitness instructor course and the nutrition program provide you with the credentials you need to become a successful personal trainer, with the convenience of learning the materials you need without having to leave the house.
Certified Fitness Trainer (CFT)
This course covers all aspects of strength training exercises, workout program design, basic nutrition, anatomy, physiology, kinesiology, biomechanics, and injury prevention. This is one of the most in dept home study certification programs for potential personal trainers.
Specialist in Performance Nutrition (SPN)
Going beyond what is covered in the CFT program, the SPN course covers nutrition in relation to improving sports performance. Nutritional topics from macronutrients, vitamins, supplements, to effective weight loss and muscle gain are described in depth in this course.
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