Home Gym-Power Cages

Home gyms that are based on power cages are ideal equipment to develop strength and size at home. A home gym with a power rack allows you to exercise with a heavy barbell relatively safely (with the use of safety pins). Here are just some models of home gyms that utilize a power cage:

Xodus FMGS-3004-8 Power Cage - Bench System

• Built-in plate racks and bar storage
• Multi-position
• Pulley system

Bodycraft F430 Power Cage

• Designed for the experienced weightlifter
• Olympic bar squats, lats, seated rows and dips
• Safety spotter arms
• chin-up bar
• The BodyCraft F430 Power Cage easily combines with any weight bench to accommodate bench press and incline press exercises
• Adjustable safety spotter arms make the BodyCraft F430 Power Cage ideal for solo exercises

Overall, for someone who wants to build strength, power, and muscle mass, a power cage home gym combined with a solid workout routine will bring you results.

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