Affordable Home Gyms Ideas

Working out at home is a very good idea for your body, but it can be a threat to your bank account. Home gyms can cost up to thousands of dollars, and for some people, that’s just not a feasible option. Don’t let that stop you from exercising though! Here are some ideas for affordable home gyms that won’t burn a hole in your pocket:

Cheap Home Gym

Free Weights

A pair of adjustable dumbbells and a weight bench is all you need for a home gym. You can perform nearly limitless amount of exercises with dumbbells. The downside is that working out with dumbbells at home has a higher learner curve than exercise with a machine based home gym, so it may be a good idea to hire a personal trainer to show you how to execute the exercises.

Compact Multi-Station Home Gyms

Unlike the gym equipment found in a commercial health club, these home gyms are small and can often fit into the corner of the room. With its small price comes a smaller price tag. Home gyms like the Bowflex come under this category, but they are pretty expensive. A Weider crossbow/crossbar is a low-cost, more reasonably priced alternative to the popular Bowflex home gym.

Elastic Band Based Exercise Equipment

Bodylastics is based on an elastic band system, and provides a total body workout without the need for a bulky home gym machine! This exercise equipment is inexpensive, advertised as a $50 dollar alternative to the Bowflex, and can produce decent results.

Overall, if you can’t make it to a health club, there are economical solutions and there are still no excuses not to exercise!

Tags: Articles